Seattle area's Bellevue Pain and Wellness clinic discusses Botox for Migraine Headaches treatment for pain management.
Holidays seasons are amazing and memorable time periods in all of our lives. Family gatherings, work parties, good food and companionship. But cold weather, over-eating, and sedentary lifestyle can make us worse off than before. Occasionally, we might even do something physical we wouldn't normally do, like carry something heavy or play too hard or work too much. When we don't focus on our keeping our bodies healthy, over time, we can pay the price. When it's chilly outside, we stay in to keep warm, but we might eat too much or sit for too long. Maybe, we feel back pain or neck pain begin to act up. Cold temperatures can make arthritis flare and causes our shoulders, hips, or knees to hurt.
Chronic pain patients have a difficult time especially during colder months from all the above. In my experience as a pain management physician, the frosty winter proves a challenge for their painful conditions. With the right attention and treatment, as well as staying active and mindful of painful conditions, I can help my patients maintain functionality and keep perspective. With a little encouragement, patients may remember the warmth of a coming springtime.
Every New Year celebration, we are reminded to think of what we can do to better ourselves. Exercise is a big focus of most, however injuries are frequent, especially if someone attempts to do too much and too quickly. Consistency is key to success. Allowing our bodies to slowly and gradually regain strength is the safest approach.
For this New Year, how about we take care of ourselves? We first need to understand who we are. When we under our limitations, whether due to back pain or neck pain, or joint pain like arthritis in the hips or knees, we can seek the right treatment and come up with the best plan to regain our health and achieve our common goal of happiness.
Happy New Year to all. May we have the brightest year yet!
About the author: Robert Bowers, MD, is a double board-certified, fellowship-trained anesthesiology and pain medicine physician, practicing at Bellevue Pain and Wellness PLLC, in Bellevue, Washington. Dr. Bowers provides patient-focused treatment plans to address back pain, joint pain, and other chronic pain issues. He considers all aspects of a patient’s health and wellness before creating individualized treatment programs designed to address the underlying cause of pain instead of merely masking the symptoms. Website: http://www.bellevuepainwellness.com
You Might Also Enjoy...
Seattle area's Bellevue Pain and Wellness clinic discusses Botox for Migraine Headaches treatment for pain management.
Bellevue Pain and Wellness is now a certified Spravato Rems Clinic.
Dr Robert Bowers, pain doctor with clinic serving Bellevue, Kirkland, Redmond, and Seattle, discusses how to become candidate and what to expect for the new therapy of Spravato Esketamine nasal spray for hard to treat depression.
In this blog post, Dr Robert Bowers of Bellevue Pain and Wellness addresses conditions such as carpal tunnel syndrome, diabetic neuropathy pain and other neuropathic pains, possible sciatica and meralgia paresthetica, and other burning nerve pains.
In this post, Dr. Bowers discusses musculoskeletal pains, including myalgia, muscle strain, myofascial pain, and spasticity, which make up aches and pains, as well as discussing acute and chronic strategies for therapies and pain relief.
Top Seattle Bellevue Pain Clinic Doctor Dr. Robert Bowers discusses chronic abdominal pain and chronic pelvic pain.